Stress, unfortunately, has become part of the daily life of most Americans. Be it work related or from home, stress has become part and parcel of daily routine. Most of us tend to avoid taking effective steps to manage it though. However, what people do not realize is that it can have some adverse affects on the mind and the body.
Why Chiropractic Care?
Though it may sound surprising to some, chiropractic care is one of the most effective methods of managing stress levels. Everyone feels stressed; all they need to work on is dealing with it in the right manner. Getting chiropractic care for improved spinal and nerve function has a great impact on improving both physical and mental faculties. There are three things that a chiropractor targets for stress related ailments:
- Chemical
- Physical
- Emotional
How It Works
Studies have shown that a poor spinal alignment results in a poor delivery and transmission of nerve impulses throughout the body. Stress and anxiety can cause the release of hormones that can negatively affect vulnerable areas of the spine. This can weaken or alter nerve impulses throughout the body causing it to break down. This situation can be avoided via chiropractic, massage, rehabilitation and nutritional detoxification. These methods can improve the communication ‘system’ and improve regulation within the systems of your body and especially the nervous system thus increasing efficiency in performing daily tasks and eventually allow you to handle stressful situations with a clear mind.
Advantages of Chiropractic Care for Stress
- Reduces blood pressure by improving regulation throughout the body
- Relieves pain, hence reducing stress caused by pain
- Decreases muscle tension
- Lower Back Pain Relief
- Reduces Headaches
At Bend Whole Health Family Chiropractic, we strive to provide you with the best of care to improve your quality of life. Feel free to call us on (541) 389-1191 to book an appointment or comment below and we will be happy to answer any queries that you may have!